"Make the friggin' time. Get your ass out of bed 20 minutes early. You can sleep when you're dead."Servings: 1
Prep time: 10 minutes
Total time: 10 minutesIngredientsfor the power juice:
¼ organic pineapple, skin on
a few handfuls of kale or spinachfor the coconut yogurt:
2 cups Thai coconut meat
¾ cup|177 ml water from coconut (do not use sweetened store-bought coconut water)
1 tablespoon maple syrupfor the power breakfast:
your favorite oil-free organic granola
fresh fruit of choice
2 slices organic sprouted bread, warmed or toasted (I use the Manna Fruit & Nut kind)
2 tablespoons almond butter
1 teaspoon agave nectar
coconut milk (optional)Directions
Prep time: 10 minutes
Total time: 10 minutesIngredientsfor the power juice:
¼ organic pineapple, skin on
a few handfuls of kale or spinachfor the coconut yogurt:
2 cups Thai coconut meat
¾ cup|177 ml water from coconut (do not use sweetened store-bought coconut water)
1 tablespoon maple syrup
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your favorite oil-free organic granola
fresh fruit of choice
2 slices organic sprouted bread, warmed or toasted (I use the Manna Fruit & Nut kind)
2 tablespoons almond butter
1 teaspoon agave nectar
coconut milk (optional)Directions
- For the power juice, add pineapple and greens to your juicer. If you don't have a juicer, add them to a blender and blend until smooth. Pour into a glass. Chef's Tip: Pineapple juice (organic only—juice with the skin on!) contains an enzyme called, bromelain which is like nature's lube for your joints. It also helps with inflammation.
- For the coconut yogurt, add coconut meat, coconut water, and maple syrup to a food processor, Vitamix, or blender until it's smooth (usually a few minutes).
- To assemble your power breakfast, warm up your bread for 5 minutes in the oven or toaster. Spread with almond butter and drizzle with agave nectar. Fill a bowl with your favorite granola and assorted fruits. Add fresh coconut yogurt and additional coconut milk if desired. Serve with your almond butter toast and juice.