Casey Johnston

personal finance

Shopping Sucks Now

The internet has created a tyranny of perfect information, so there is more to know about which thing is the right thing to buy than any human can comprehend.
Casey Johnston
a day ago
body

If I Wanted to Actually Go to the Gym, I'd Simply Have Confidence and Time

Where to start and how to best go about building a jacked and tan upper body.
Casey Johnston
3 days ago
body

Gaining Weight to Get Stronger Completely Rules

For people who spend their entire lives trying lose weight, building muscle instead can be extremely liberating.
Casey Johnston
11.27.19
body

How to Choose a Gym When There Are... So Many of Them

If you want to start working out, figuring out where to go and what will fit your needs can feel overwhelming.
Casey Johnston
11.13.19
body

How to Work Out at Home, If You Absolutely Must

Home workouts promise overhauled abs, legs, chests, and butts, all with simple bodyweight exercises. Here's what to realistically expect, and how to get the most out of home training sessions.
Casey Johnston
10.30.19
body

Attention, Stronger People at the Gym: You Have to Help the Newbies

When gym equipment is limited and someone who lifts way less than you wants to share your squat rack, be a good sport about it.
Casey Johnston
10.16.19
Health

Pitch Guidelines for the Vice Life Desk

How to pitch pieces about health, wellness, self-care, sex, relationships, drugs, alcohol, and money.
Casey Johnston
10.11.19
body

How to Eat Healthy When You're Tired, Sick, or Just Lazy

Chronic health conditions, mental illness, or just plain lack of energy can sap your ability or willingness to take care of your health; here's how to help yourself.
Casey Johnston
10.2.19
body

Going to the Gym Sucks. How Do I Do It Anyway?

Staying motivated to take care of yourself feels like a lot of work; how is everyone going to the gym every day of every week of every year?
Casey Johnston
9.18.19
body

I’m Sick of My Belly Fat—How Should I Deal With It?

You may have heard "stubborn belly fat" is the hardest to lose, yet all the fitfluencers on Instagram have chiseled abs. How do they do it?
Casey Johnston
9.4.19
body

What if My Jello-Ass Body is Too Weak for the Gym?

The gym is an intimidating place, especially if you don’t know what you’re doing. A Swole Woman helps a jogger figure out where to even start.
Casey Johnston
8.21.19
Work

If You Want Me To Stop Saying 'Like,' Stop Interrupting Me

Your problems with the way women speak may, in fact, be your own fault.
Casey Johnston
7.3.19
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