How to Get Some of the Benefits of a Vegan Diet Without Actually Going Vegan
Eating kind of like a vegan can give you a healthier heart, lower cholesterol, awesome poops—and you don't have to part with your bacon.
Does Red Yeast Rice Actually Help Lower Cholesterol?
While some people can lower their cholesterol on red yeast rice, for others, their cholesterol actually goes up a bit.
Colleen de Bellefonds
How to Not Die
How Much Saturated Fat Should Be in My Diet?
Bad fat? Nah, just misunderstood.
Will Eating Three Eggs Every Day Turn My Blood Into a Solid?
It looks like the breakfast of champions—except for all that cholesterol.
Don't Buy Red Wine Because You Think It's Healthy
If you have cancer in your family, you might want to consider giving it up altogether.
Once and For All, Saturated Fat is Not the Devil
Cardiologists want you to know this.
Bad Cholesterol Isn't Actually Always Bad
But pinpointing the exact moment it turns against you can be surprisingly tricky.
How Not to Die
These People Have the Healthiest Hearts in the World
And guess what? They eat carbs. Lots of carbs.
Scientists Have Good News for Anyone Who Likes Cheese
It might not clog your arteries as much as we thought!
How Could Someone As Fit As Bob Harper Have A Heart Attack?
If the Biggest Loser host can't hack it, what the hell does that mean for the rest of us?
You're Smarter Than That
The Lie About Happy Hour and Your Heart
Headlines got it wrong again this week.
Ashley P. Taylor
We’re All Guinea Pigs in a Failed Decades-Long Diet Experiment
"The change in dietary advice to promote low-fat foods is perhaps the biggest mistake in modern medical history."