The Five Things You Should Know Before You Try CrossFit
CrossFit trainer Ben Bergeron told us the five keys to making your first class feel less intimidating.
Some CrossFit Gyms Feature Pictures of These Puking, Bleeding Clowns
Only the most dedicated CrossFitters will recall 'Uncle Rhabdo' and 'Pukie.'
CrossFit Is a Home for Queer People Like Me
This week a high-ranking employee made homophobic statements, but the organization on the whole has shown itself to be an ally.
Working Out in Front of a Mirror Isn’t Vain, It’s Smart
There's a thin line between narcissism and mindful muscle work.
CrossFit's New Meal Kit Is a $200 Box of Raw Meat
Broverload? Not so, says CrossFit.
How to Claim Your Space as a Woman in the Weight Room
I did it over a decade ago and never looked back.
Weight Machines Still Deserve a Place in Your Workout
If they're good enough for Arnold, they're good enough for you.
Bryan Krahn, CSCS
Crazy-High Box Jumps Are Only Good for Instagram Likes
We examined the ups—and the downs—of the internet’s favorite exercise.
Your Seven-Minute Workout Sucks
A new study suggests high-intensity intervals aren’t magic.
Can You Do CrossFit Without Being a Dick?
I went to a CrossFit competition to find out.
You're Smarter Than That
10 Health Ideas to Leave in 2016
Let 2017 be the year we finally get everything right.
Why Are Female Athletes Criticised For Developing a "Masculine" Physique?
In becoming strong and muscular through sport, women prove that anatomy is not destiny, and that gender is not a determinant of ability or power. But society doesn't always see that as a good thing.