We’ve evolved into a bunch of out of shape weaklings.
Advice from pros on how to avoid being a One Minute Man.
The idea of a post-pregnancy performance bump gets passed around among elite female runners. But does it really exist?
I trained in a high-tech “sweat lab” with elite athletes to find out.
Some experts think it can help you build strength and endurance.
Recovery isn’t just physical, it’s mental.
These smart shorts are designed to increase stamina on-the-go.
For starters, in no other sport are you horizontal.
Abraham Poincheval will remain inside a human-shaped cavity for seven days straight.
A YouTuber teaches us about a little something called grit.