This Is How Sweat-Wicking Clothing Actually Works
Athletes swear by this apparel, but is it beneficial to the rest of us?
Opinion: 'The Biggest Loser' Pivoting to Wellness Is a Farce
The franchise's lasting, toxic effects can't be wiped out with a rebrand.
14 Wellness Influencers Making the Industry More Inclusive
These athletes, coaches, and yogis are a middle finger to the oppressively homogenous wellness world.
Baking Soda Can Improve Your Athletic Performance
Adding baking soda to your pre-workout ritual could up your endurance, especially when it comes to certain types of exercise.
Trainers Need to Start Learning How to Work With Differently Abled People
Trainers and gyms are failing disabled people in a lot of ways. Does changing this pattern mean changing an entire culture of ableism?
The VICE Guide to Right Now
Peloton Is Getting Sued for $150 Million for Allegedly Ripping Off Musicians
With a $4 billion valuation, you'd think the company could afford the music it's profiting off.
These Are the Unspoken Rules of Yoga
Nine things you should know before you walk into a yoga studio for the first time.
'The Genie and the Enigma,' Today's Comic by Alex Krokus
Three friends get their wishes granted and an unlikely mystery man intrigues a bear on a bench in this funny comic by Alex Krokus.
How to Start Working Out When You Have Anxiety
The gym is an anxious person's nightmare.
K. Aleisha Fetters
Why Some Young Vets Are Becoming Personal Trainers
"If veterans can take their skills—the teaching others, the physical fitness, and the service element—and they can make a career out of it, it’s like they never left the service. They’re doing the same thing except they don’t have a gun in their hands."
Being Sore After a Workout Doesn't Mean Your Muscles Are Growing
There’s very little evidence to show that being sore indicates muscle damage or faster muscle growth, or that a lack of soreness means that your workout wasn’t effective.
9 Things You Should Buy Someone Who Loves the Gym But Hates Being Around People
Gifts for the socially anxious fitness enthusiast.