Physical activity might help drown out some of the background noise in your brain.
In a world swirling with distractions, obligations, and constant communication, watching anime by myself became my perfect, total break.
Yes, it is I, the only millennial in America with a home phone number.
Here's the bare minimum amount of sleep you need before a big exam.
Yadda yadda yadda, we get it, Drake's new album is coming. But Charli's just dropped two new tracks, too!
A great song with the same title as a not-great movie.
And other low-impact ways to enhance your brain.
Miyeon Kim’s ‘Link-Link’ game measures your brainwaves using an EEG biosensor headset.
LA photographer Mark Hunter does resistance training to help keep his head in the game.
It's not just students taking modafinil to help them power through their workload.
DJ Dubz on his creative director duties and the pop star's "old soul."
The Monroe Institute has been going since the 70s and claims its Hemi-Sync program can lead to "discovery of self through technology."