'Natural' Sugars Are Not Better for You Than Regular Sugar
Experts tell us why using agave, coconut sugar, raw honey, maple syrup, or any other sweetener with a health halo is not going to make you any healthier.
Sugar Causes Brain Damage But Salmon Can Help
It turns out that the fructose found in so many American foods can actually alter the genes in your brain but that these harmful genetic mutations can also be reversed by eating delicious wild salmon.
Bottled Juice Is a Sugar Bomb of Unimaginable Proportions
A new study published last week in the British Medical Journal takes a closer look at just how gnarly the sugar-bomb factor is in these juice drinks. Prepare to LOL about the realities of your smoothie.
Cutting Sugar Out of Your Diet Only Makes It Taste Sweeter
According to new research, sugar beings to taste sweeter as consumption diminishes.
Even Fruit Might Be Ruining Your Diet
A recent study suggests that the sugar commonly found in fruit can increase cravings for unhealthy foods. Fructose-drinkers were even willing to forgo cold hard cash in exchange for the instantaneous prospect of tasting greasy grub.