The body-positive pop star's new nutrition plan is too time-consuming and too little food for the average non-celebrity star to follow.
It’s been ten months since I took on a drastic 80-day regimen to get abs. Here’s what has happened since.
Greek Muay Thai champion Pavlos Kaponis on the perils of rapid weight loss.
Khloe Kardashian said on television that she was thinking about using a parasite to lose weight, but like a lot of things that get said on reality TV, that's a terrible idea.
An all-alcohol diet that satisfies all of your daily nutritional needs is possible, but it's not fun to do and will make you shit blood. You won't even lose weight. So don't do it.