This Is Why Your Muscles Look Bigger Right After You Work Out
What exactly is "the pump" and does it mean your muscles are growing?
Men Should Work Out More Like Women, and Vice Versa
Here's what we can learn from each other at the gym.
Working Out in Front of a Mirror Isn’t Vain, It’s Smart
There's a thin line between narcissism and mindful muscle work.
The yes man
I Did Ridiculous Face Exercises in an Attempt to Look Younger
Could 'Exorcist'-like facial contortions really shave years off my appearance?
The yes man
Models and Actors Swear By These Pre-Photo Shoot Rituals
They can make the difference between a hinted-at six-pack and one that looks like it’s been chiseled out of granite.
Is Running Bad For Your Knees?
Short answer: No.
K. Aleisha Fetters
Hot Yoga Is a Lie
You're sweating out water and salt, not toxins.
Klay Thompson's Dad Laments the Pitiful State of Arm Muscles in the Modern NBA
Former Laker Mychal Thompson recently pined for the days of Corey Maggette-caliber arms in the league. But was he really just calling out his son?
I Spent 80 Days Trying to Get Abs and It Ruined My Life
I lost 30 pounds and a quarter of my body fat and all it cost was my social life, my relationship, and any joy I had.
The Science of the ‘Rick and Morty’ Muscle Memory Transfer
It's at least plausible that, one day, Rick's muscle memory invention might not be so crazy after all.
life finds a way
Tyrannosaurus Rex Would Break Its Own Legs if It Chased Jeff Goldblum IRL
Two independent studies show that the king of the dinosaurs was much slower than we thought.
Juiced Up: Swole Ep. 3
Over the better part of this century, bodybuilders have increased the natural performance of their bodies by using artificial substances.