The Stress of Living on a Boat Was Just What My Anxious Brain Needed
When you are far from land, the need to be completely self-reliant is key, and every small accomplishment is an affirmation of survival itself.
The Unmatched Pleasure of Eating Your Feelings When You've Done the Cooking Yourself
This is what happened when I started baking all my desserts.
An Ode to Two Dots, the Game That Eases My Anxious Mind
In Two Dots, the goal is erasure. It’s a game with just the right amount of strategy and luck to make it compelling, satisfying, and calming.
tech harm reduction
An Ode to These Extremely Chill Ads on Instagram
The mesmerizing videos of rainfall make me feel content enough to stop scrolling.
An Ode to Athleisure, Which Eases My Anxiety
I found the adult version of swaddling to work really well for me.