How to Know What Kind of Therapy You Need
Depending on what you're going through.
Black Americans Are Being Left Out of Psychedelics Research
One team is trying to figure out how to change that.
This Is How a Therapist Decides How Much They Need to Praise You
Strength-based perspective therapy plays out kind of as a “rent-a-friend” dynamic with deeper psychological analysis happening in-session.
When Therapy Makes You Feel Terrible Before It Makes You Feel Better
Talking to a psychologist after my last breakup meant mourning all my exes.
Finding Therapy Isn’t Easy for Queer and Trans People of Color
Therapy is an overwhelmingly white profession, one that can be insensitive to the needs of those with intersectional identities. This is how QTPOC find therapy that helps, rather than hurts.
Ten Questions You Always Wanted to Ask a Psychotherapist
"I think dating a therapist is the best thing that could happen to you."
Hoarders Are Confronting Clutter in Virtual Reality
Researchers are using VR to surround diagnosed hoarders with clutter. I tried it out.
Exactly What to Do When You Feel a Panic Attack Coming On
Doctor-approved tips that don't include blowing into a paper bag.
What Therapists Think About Their Worst Patients
"He was hitting many stereotypes of the racist cop."
What We've Learned from Giving Dolphins LSD
Communication between humans and animals may be possible after all.
Why I Left My White Therapist
She perpetuated the trauma that I had sought out therapy for in the first place.
One trip on magic mushrooms has "profound" benefit for cancer patients, studies show