Sleep

Sleep

If You Insist on Using the Snooze Button, Here’s How to Do It Correctly

But just know that interrupted sleep doesn’t translate to actual rest.
Rick Morgan
3.22.19
This Week in Science

Having Frequent, Terrifying Dreams Could Mean You Have Nightmare Disorder

This week in science: A lot of people don't feel much when they take CBD, the effects of microdosing, and what goes on in the brains of people with nightmare disorder.
Shayla Love
3.1.19
Your Brain

5 Things That Could Help Your Brain Work Better

The brain isn’t literally a muscle, but its function can be positively and negatively affected by the behaviors we engage in every day.
Grant Stoddard
2.25.19
mental health

I’m Constantly Stressed That My Weekends Aren’t Fun Enough

How to deal with weekend anxiety.
Richard Morgan
2.15.19
mental health

Sleep Deprivation Was More Powerful Than Antidepressants for Me

If I'd known a decade ago that staying up at night could help with depression, I'd have been less likely to dismiss my own experience as just a curiosity.
Jesse Noakes
2.6.19
Comics!

'On Trash,' Today's Comic by Pedro D'Apremont

The world's trash is causing a man to lose sleep.
Pedro D'Apremont
2.1.19
Getting Out of Bed

Why People Can't Stop Talking About Their Extremely Boring Dreams

"You were in my dream last night."
Kimberly Lawson
1.31.19
Getting Out of Bed

How Startups Are Selling Anxious Millennials on the Promise of Sleep

Startup brands are trying to convince a generation of tired, anxious, financially unstable young people that they can buy a good night's sleep.
Marie Solis
1.31.19
Getting Out of Bed

Four Women on the Restorative Joy of Napping at Work

"Sylvia Plath once said, "There may be things that a hot bath can't cure, but I don't know many of them." I feel the same way about napping."
Sirin Kale
1.28.19
This Week in Science

Your Brain Is Paying Attention While You're Sleeping

Even if you don't remember, your brain is listening.
Shayla Love
1.18.19
new year new me

Here's How Long It'll Take You to Fuck Up Your New Year's Resolutions

If you haven't already, that is.
Lauren O'Neill
1.15.19
Sleep

When I Get Hurt in a Dream, My Body Feels it Even After I Wake Up

"I dreamed that a swarm of bees or wasps attacked my feet. When I woke up, my feet were burning and tingly. It was very painful.”
Crystal Ponti
1.15.19
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