How to Actually Stop Slouching All the Time
These core strengthening moves will go a long way towards fixing your bad posture.
K. Aleisha Fetters
Bad Posture and Back Pain Could Be Due to the Way You Sit All Day
Eighty percent of Americans will deal with back pain at some point in their lives, but there's an easy way to fix it.
This Type of Workout Can Help You Avoid Back Pain
"The truth is, the spine is a robust structure. We're just using it incorrectly."
Those Belts Meant to Help Your Back Won't Prevent Pain
Here's what you should do instead.
Trevor Thieme, CSCS
How to Find a Chiropractor Who Won’t Mess You Up
Get your back cracked in the least-sketchy way possible.
Worms Help Explain Why Our Spines Are on Our Backs
There is no up or down for this worm.
Line Of Slightly Sinister Glowing Cubes Reacts To Visitors and The Surroundings
<p>Kollison’s <i>Spine</i> sways gently while emitting an air of machine menace.</p>