The Case for an 8-Hour Work Week

Robots may be coming your job, but a new study finds we don’t need to work that much anyway.


Instagram Will Soon Let You Know How Much Time You're Wasting on Instagram

In a move aimed at improving mental health that might be more depressing than just scrolling through your feed.


Turns Out Doom Metal Is a Perfect Accompaniment to Yoga

I discovered this during a recent class in St. Pancras.


India's huge ship-breaking industry is destroying its workers' health

India's ship-breaking industry takes a major toll on the environment and its workers.


In a Shitty Mood? Scientists Say You Should Bake

And not just because you’ll end up with a homemade batch of double chocolate chip cookies.


Why Being an Introvert May Be Better for Your Mental Health

We value extroversion in education and work, but a recent study shows alone time may have earned an unnecessarily bad rep.


Volunteering Isn't Actually Making You Happy

Time to admit it—clocking all those hours at the nursing home just turns you into a resentful dick.


Simmer Your Problems Away with Kitchen Therapy

Therapeutic kitchen workshops make the connection between art therapy, personal development, and good food.


Science Says Having a Kid Is One of the Crappiest Things That Can Happen to You

By some measures, new parents are more miserable than people grieving their spouses.