What if My Jello-Ass Body is Too Weak for the Gym?

The gym is an intimidating place, especially if you don’t know what you’re doing. A Swole Woman helps a jogger figure out where to even start.
Casey Johnston
3 days ago

Baking Soda Can Improve Your Athletic Performance

Adding baking soda to your pre-workout ritual could up your endurance, especially when it comes to certain types of exercise.
Nick English
Phys Ed

A Guide to Working Out When Something Really Hurts

Three sports medicine physicians gave us a plan.
Matt Jancer
The VICE Guide to Right Now

Here's Who We Think Would Actually Win in a Trump-Biden Fight

We took stock of all the relevant facts and settled this thing, once and for all.
Drew Schwartz

How Working Out Can Save You Money

The hidden medical, professional, and environmental benefits of getting some exercise.
Becky Ferreira
Phys Ed

Weight Machines Still Deserve a Place in Your Workout

If they're good enough for Arnold, they're good enough for you.
Bryan Krahn, CSCS
Fighting Words

Don't Work Out On Thanksgiving. Just Don't.

The only sweat you should break today is in the kitchen.
Scott Boulbol
The VICE Guide to Right Now

Saying 'Fuck' During Exercise Makes You Stronger, Study Says

Researchers found that people exert more physical power if they swear while they work out.
Drew Schwartz

The Perfect Workout Is Here: This Gym Offers 'Sleeping' as an Exercise Class

Start by squatting low to the ground, so low that you sit. Now lie down. Now sleep.
Kimberly Lawson
Phys Ed

If You Run, You Should Be Doing This Workout

Because you need more than just endurance to survive training season.
K. Aleisha Fetters
Phys Ed

Use Science to Build a Better Workout Playlist

Why you shouldn't save your 'power song' for the last minute and other useful factoids.
Greg Presto
Phys Ed

A Shamelessly Superficial Workout for Men

Our unapologetic plan for looking good shirtless.
K. Aleisha Fetters