You're Smarter Than That
'Natural' Sugars Are Not Better for You Than Regular Sugar
Experts tell us why using agave, coconut sugar, raw honey, maple syrup, or any other sweetener with a health halo is not going to make you any healthier.
Colonics Aren’t Cleansing, They’re Dangerous
The belief that the colon needs to be cleansed recurs throughout history, but there's no reliable evidence that colonics have any health benefits, and they do come with risks.