Remaining mindful of the cultural roots of yoga is one important step for people who aren't a part of that culture or history. Photo via Flickr user Eli Christman
It's hard to deny that there's something about a bleached out yummy mummy storming her spandex-clad ass full-speed into a yoga studio, Starbucks travel mug in tow, that just completely slaughters the idea of love and unity. But Western yoga is here to stay, and so I caught up with some people who are better able to weigh in on what constitutes overly harmful appropriation in yoga, and what might be done to mitigate it.Julia Gibran is a Toronto yoga teacher of West Indian descent. When I asked her whether she felt much of Western yoga can be boiled down to cultural appropriation, she said, "Of course it is." But Western yogis, she says, can reduce the harm of their behaviour by being aware of the roots of the practice, and by giving credit where credit is due.Her first yoga teacher was her grandfather, but he never taught her a posture. They read the Bhagavad Gita together. She learned about Hindu tradition, cultural history, and the deities and their symbolism, rather than skipping right to Bakasana."In the West in general, we focus on one limb of yoga, and that is asana. It's become a very physical practice. But there are ways to acknowledge the roots [of the practice]. People can put a little focus on meditation, or bring in breath work," she says."Things shift and change, and the study of asana does help the Western population in terms of anxiety and stress, so it's been such a gift. But something I have struggled with is I feel very lucky to be of West Indian descent teaching yoga in Toronto. I do consider myself, oddly enough, to be a minority."
Annons
Photo via Flickr user Rafael Montilla
Annons
Annons