Dopamine fasting
Ditch Your Phone Habits, Not Your Friendships
Dopamine fasting involves a kind of social isolation that experts say could actually be detrimental to your health.
'Dopamine Fasting' Is the Newest 'Sounds Fake, but OK' Wellness Trend
If everyone in Silicon Valley was taking a day-long vow of silence and forgoing fun, would you do it too?
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