We walk everywhere. Why?
There are a lot of flowery, feel-good narratives around running as exercise – but the reality is, even people who are committed to it hate it.
Three elite runners say a former Nike coach ridiculed their bodies as a cruel training tactic.
If you want to be in shape, skip the 10K training and sprint – but don't jog – to the nearest weight room.
Everyone had cool sunglasses, a briefcase, and was fleeing from enemies. Why?
Claire's run dozens of routes resembling penises of various shapes and sizes.
Critics like to say that fasted cardio is a catabolic menace that will strip away the muscle you’ve worked so hard to build.
How active you are as a kid affects your bones forever.
I’m no good at it, and I hate it. So I asked an expert how to be less miserable.
Even seasoned marathoners can still have the dreaded runner's paunch.
Psychologists gave us seven ways to motivate yourself to work out when it's the last thing you want to do.
I'm from a tribe of sorts, made up of runners who are very superstitious about their sneakers.