This Is Why You're So Anxious During PMS
There are lots of things to consider when it comes to stress and your period—including hormones, diet, and mental health in general.
2 days ago
There's a Little Bit of Psychopath in All of Us
These are the five things most people don’t understand about psychopaths.
Burn-Out Has Officially Become A Medical Condition
Can the World Health Organisation classification help increase awareness of the fact that stress from overworking may lead to death?
I Tried Rope Bondage as a Coping Mechanism for My Anxiety
It felt like yoga—a steady, reliable movement from discomfort to comfort and I was in control of the pace.
Tracey Anne Duncan
A Cynic’s Guide to Meditation
After a string of upsetting life events, I threw myself headfirst into meditation to deal with my anxieties—despite my apprehension that the practice was yet another bit of BS modernity.
Kids Keep Getting 'Possessed by Spirits' During Indonesia's High School Exams
Some schools are even employing exorcists to tackle the problem.
Arzia Tivany Wargadiredja
The US Is Working its Nurses to Death
"Every time you're at work, it’s a bad day. There isn’t a chance of having a light day anymore.”
Why the Music Industry Should Follow This Label’s Mental Health Initiative
Royal Mountain Records’ pledge to extend benefits to its artists is a big deal.
Men Tend to Struggle With Breakup Regret More Than Women
Regrets over relationships that went south is more common than other forms of regret, psychologists say.
You're Smarter Than That
There's No Such Thing as 'Sweating Out Toxins'
"Doesn’t smelly sweat mean something evil is leaving my body?"
Tracey Anne Duncan
How to Start Working Out When You Have Anxiety
The gym is an anxious person's nightmare.
K. Aleisha Fetters
Lifting Weights Has a Surprising Effect on Mental Health
In a new paper, researchers took a closer look at the connection between depression, anxiety, and working out.