Stress

body

This Is Why You're So Anxious During PMS

There are lots of things to consider when it comes to stress and your period—including hormones, diet, and mental health in general.
Wendy Wisner
2 days ago
psychology

There's a Little Bit of Psychopath in All of Us

These are the five things most people don’t understand about psychopaths.
Nadja Heym
7.7.19
News

Burn-Out Has Officially Become A Medical Condition

Can the World Health Organisation classification help increase awareness of the fact that stress from overworking may lead to death?
Edoardo Liotta
Shamani Joshi
5.29.19
mental health

I Tried Rope Bondage as a Coping Mechanism for My Anxiety

It felt like yoga—a steady, reliable movement from discomfort to comfort and I was in control of the pace.
Tracey Anne Duncan
4.9.19
self improvement

A Cynic’s Guide to Meditation

After a string of upsetting life events, I threw myself headfirst into meditation to deal with my anxieties—despite my apprehension that the practice was yet another bit of BS modernity.
Graham Isador
4.9.19
mental health

Kids Keep Getting 'Possessed by Spirits' During Indonesia's High School Exams

Some schools are even employing exorcists to tackle the problem.
Arzia Tivany Wargadiredja
4.4.19
healthcare

The US Is Working its Nurses to Death

"Every time you're at work, it’s a bad day. There isn’t a chance of having a light day anymore.”
Jason Silverstein
2.21.19
mental health

Why the Music Industry Should Follow This Label’s Mental Health Initiative

Royal Mountain Records’ pledge to extend benefits to its artists is a big deal.
Brad Garcia
2.11.19
relationships

Men Tend to Struggle With Breakup Regret More Than Women

Regrets over relationships that went south is more common than other forms of regret, psychologists say.
Nick Keppler
1.7.19
You're Smarter Than That

There's No Such Thing as 'Sweating Out Toxins'

"Doesn’t smelly sweat mean something evil is leaving my body?"
Tracey Anne Duncan
1.7.19
Phys Ed

How to Start Working Out When You Have Anxiety

The gym is an anxious person's nightmare.
K. Aleisha Fetters
12.19.18
mental health

Lifting Weights Has a Surprising Effect on Mental Health

In a new paper, researchers took a closer look at the connection between depression, anxiety, and working out.
Christian Finn
12.6.18
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