Juli Fraga
Juli Fraga is a psychologist and a writer in San Francisco. She writes about parenthood, mental health, and emotional wellness.
A Therapist’s Script for Helping a Friend Grieve a Parent
There's no standard “Grief Etiquette 101” manual, but if you don’t want to sound like a generic sympathy card or risk being presumptuous about what this friend's emotional needs are—here are some words that could help.
How John Mayer Helped Me Become a Better Therapist
Using song lyrics is a form of expressive arts therapy, which can help people tap into their emotions and invoke personal change.
This Is the Difference Between Normal Fighting and Verbal Abuse
A psychologist gives us six examples of verbal abuse in a relationship, including information on emotional abuse and psychological abuse, too.
This Is the Difference Between Normal Fighting and Verbal Abuse
A psychologist gives us six examples of verbal abuse in a relationship.
When it's Time to Cut Off a Family Member
There's a difference between regular family drama and a toxic relationship.
When it's Time to Cut Off a Family Member
There's a difference between regular family drama and a toxic relationship.
What Therapists Think About Their Worst Patients
"He was hitting many stereotypes of the racist cop."
Being Broke Around Rich People Messes With Your Longterm Health
That feeling when you split the bill and your share equals...rent? It isn't inconsequential.