I’m Constantly Stressed That My Weekends Aren’t Fun Enough
How to deal with weekend anxiety.
The More I Allowed Myself to Feel My Anxiety, the Less it Bothered Me
My coping mechanisms had been avoidant behavior all along.
I Was Suicidal and Addicted to Drugs Before I Found Yoga
"If you had told me five years ago that I would fall in love with yoga, I would have flipped you off. But here I am."
What It's Like to Get a Massage From Singapore's Female Orgasm Expert
I met two men committed to helping women like me have life-changing orgasms.
The High Life
This Is What Happened When I Did Yoga on CBD
It was pretty different from doing yoga after smoking weed.
What I Want to Tell You About Heroin
Welcome to Rehab
“I am tired of the putrid stench of sweat and the overwhelming compulsion to use, use, use because if I don’t, I will die.”
Mindfulness Doesn’t Have to Be Whitewashed and Goal-Oriented
Can being more inclusive change the elitist vibe?
This 5-Minute Meditation Can Help You Have Better Sex
“In a sense, sex can be the ultimate mind-body practice.”
Tracey Anne Duncan
Everything I Know About Mindfulness I Learned From Pulp Fiction
Harvey Keitel's Wolf has influenced my direction more than any sage in any Buddhist text.
Can Meditation Cure Erectile Dysfunction?
One of the side effects on the path to boundless perception is, for many, boundless boners.
so sad today
A Day in the Life of My Brain
I recorded all the negative thoughts I have about myself in a single day. Not an easy task!
So Sad Today