mindfulness

mental health

I’m Constantly Stressed That My Weekends Aren’t Fun Enough

How to deal with weekend anxiety.
Richard Morgan
2.18.19
mental health

The More I Allowed Myself to Feel My Anxiety, the Less it Bothered Me​

My coping mechanisms had been avoidant behavior all along.
Sarah Watts
1.22.19
Transformations

I Was Suicidal and Addicted to Drugs Before I Found Yoga

"If you had told me five years ago that I would fall in love with yoga, I would have flipped you off. But here I am."
Danni Pomplun
12.31.18
NSFW

What It's Like to Get a Massage From Singapore's Female Orgasm Expert

I met two men committed to helping women like me have life-changing orgasms.
Alyssa Wiredja
11.15.18
The High Life

This Is What Happened When I Did Yoga on CBD

It was pretty different from doing yoga after smoking weed.
Emily Weitz
8.21.18
What I Want to Tell You About Heroin

Welcome to Rehab

“I am tired of the putrid stench of sweat and the overwhelming compulsion to use, use, use because if I don’t, I will die.”
Hannah Brooks
8.3.18
anxiety

Mindfulness Doesn’t Have to Be Whitewashed and Goal-Oriented

Can being more inclusive change the elitist vibe?
Ankita Rao
7.2.18
mindfulness

This 5-Minute Meditation Can Help You Have Better Sex

“In a sense, sex can be the ultimate mind-body practice.”
Tracey Anne Duncan
5.5.18
mindfulness

Everything I Know About Mindfulness I Learned From Pulp Fiction

Harvey Keitel's Wolf has influenced my direction more than any sage in any Buddhist text.
Dhani Oks
9.24.17
Sex

Can Meditation Cure Erectile Dysfunction?

One of the side effects on the path to boundless perception is, for many, boundless boners.
Conor Creighton
8.8.17
so sad today

A Day in the Life of My Brain

I recorded all the negative thoughts I have about myself in a single day. Not an easy task!
So Sad Today
7.19.17