And what does the trend reveal about mental health care in America?
What this growing trend reveals about the flaws in mental healthcare.
The dark truths behind our obsession with self-care.
In the Trump era, many see activism as more vital than ever. But what happens when it takes a toll on your physical, mental, and emotional health?
TiL, London's train stations have showers in them.
The grass isn't always greener on the other side; it all depends on the ways you think about yourself and others.
According to experts, the key lies in your fears.
Everyone wants to be a better version of themselves. We asked people how we can do that.
“Voted for Trump. Yeah, no thanks.”
It's so easy to cut off a friend who is persistently difficult, self-absorbed, nasty, and decidedly "other." Especially if they cut themselves off first.
My knee-jerk reaction to the "self-care" movement is to punch it in the face, but maybe that's just because I haven't given it a fair try. I decided to research a variety of self-care tips online, and see if any of them could change my life.
We talk to author Erin Klassen about one of the most buzzed about terms of 2016.