Self-Care Tips for Black People Who Are Struggling With This Very Painful Week
If images of black suffering have left you feeling sad and angry and overwhelmed, here are some things you might do to get a tiny bit of relief.
How to Gracefully Ask for a Little Space – Or Just Say 'No' – During a Pandemic
There's no time like a crisis to learn to trust yourself, listen to your own needs, and set boundaries with kindness and confidence.
New Wellness Barbies Lead Children to the Gruesome Altar of Self-Care
Finally, a toy to teach our youth to go to £25 yoga classes, stand in line at Whole Foods and not ask any bigger questions about why everyone is self-soothing so very much.