You Can Train Your Brain to Be Just Confident Enough
Too much can bite you in the ass, psychologists say.
Therapists Need Therapy, Too
Acknowledging and accepting what haunts me has helped me become more empathetic towards my patients’ emotional suffering.
Nightmares Are Especially Disturbing When You Have a Mental Illness
Researchers explore the link between bad dreams and the desire to self-harm.
You Don't Have to Banish Your Phone to Be a Good Parent
If you don't remember what your kid looks like without a puppy filter though, maybe put down your device for a minute.