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Aleksandra Konoplia/Getty Iges Is Pink Noise Ruining Your Sleep?
Pink noise is a soft, steady wall of sound that supposedly helps people fall asleep and stay asleep. But is it bad for you?
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Olena Yefremkina/Getty Images What Causes Imposter Syndrome in the First Place?
No matter how hard you work in life to make something of yourself, imposter syndrome is always lurking jaround the corner.
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Orawan Wongka/Getty Images Why Are So Many Teenagers Being Diagnosed With Psychosis?
Psychosis involves hallucinations, delusions, and breaks from reality, all of which are often permanent.
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Photos: Kela Rose / Instagram 5 Tips for Turning Valentine’s Day Into a Self-Love Ritual, From Neuroscience Podcaster Kela Rose
I spoke with Kela Rose, host of the podcast Skinny Dipping (which you can also watch on YouTube!), about her go-to self-love practices.
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Haydenbird/Getty Images Why Do We Start to Lose Our Memory as We Get Older?
Memory loss and age are inextricably linked. There’s much more nuance to the causes of age-related brain changes than age alone.
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Photo: francescoch / Getty Images 4 Tips for Stopping a Negative Thought Spiral in Its Tracks
The quicker you accept the spiral, the quicker you can stop it.
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Tatiana Maksimova/Getty Images Did Scientists Just Figure Out What Causes Bipolar Disorder?
We may now know why bipolar disorder often overlaps with conditions like major depression and schizophrenia.
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Fiordaliso/Getty Images 3 Ways to Stay Soft in a Cold, Hard World
There is a time and place for both softness and toughness, but I don’t define them as antonyms. In fact, I believe they work best in tandem.
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SEAN GLADWELL/GETTY IMAGES Are You Watching Porn the Wrong Way?
According to the researchers, it’s not how often people watch porn, but why they’re watching it in the first place.
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Lolloj/Getty Images Are We All Slightly Dissociated Now? A Guide to Modern Numbness
A field guide to modern numbness starts with the environments that train it.
