This Is What Happens to Your Body When You Stop Drinking

Here's how a substantial phase of sobriety could affect your immune system, sleep, and even your skin.


How to Get in Shape Without Cutting Out Alcohol

No, you don't have to give up drinking entirely to burn fat.


Recent Headlines About Low-Carb Diets Are Misleading

Many stories play to the popular fantasy that, when the right magical formula comes along, weight loss can be uncoupled from calories. But it's just that – a fantasy.


Fat Blokes Talk About Living Life as Fat Blokes

The cast of the new "sort of dance" show, 'Fat Blokes', spoke to us about their experiences.


An Artist Is Making Soap from Liposuction Fat

You'll soon be able to buy a bar of the stuff for $32.


How to Lose Fat Without Losing Muscle

Everything you need to know about how to train, what and when you should eat, and the importance of a better night's sleep.


Excellent News: Cheese Is Healthier Than We Thought

Our whole life has been a lie!!


This Is Why Running Doesn’t Always Get Rid of Stomach Fat

Even seasoned marathoners can still have the dreaded runner's paunch.


Jamie Oliver’s Campaign Against Childhood Obesity Has Classist Undertones

The Jamie’s Italian kids’ burger meal contains more fat, salt, and sugar than its Burger King counterpart, so what's the real issue with fast food?


I Watched People Dissect London's Fatberg to See What It's Made of

As a new Channel 4 show explores the mysteries of the fatberg, we went along to look at (and smell one) for ourselves.


I Spent 80 Days Trying to Get Abs and It Ruined My Life

I lost 30 pounds and a quarter of my body fat and all it cost was my social life, my relationship and any joy I had.


This Chicken Tender Hot Dog Is the Mashup We Didn't Know We Wanted

Set aside any concern for your arteries and taste the combination of soft, salty, sweet, fatty, acidic, and crunchy.