lifting weights

3.8.17

Andrew W.K. on Working Out

There is something undeniably magical about taking a negative feeling and literally pushing it out of yourself and into a weight, and having that action result in a positive development for your body and overall health.

12.7.15

The First Step Toward Getting 'Fight Club Fit' Is Simple, but Incredibly Difficult

In the fourth installment of John Doran's column MEFF, he speaks to Turbonegro frontman Tony Sylvester about the most important thing anyone can do before getting into shape.