Meditation
A Short Run May Help You Focus Better Than Meditating
Moderate exercise translates to immediate benefits for brain functioning, a new study shows.
I Spent a Weird (and Homophobic) Day Trying to Follow God's Will
Inspired by the show 'God Friended Me,' I tried to change my life by following the instructions of the big man upstairs.
Welcome to Rehab
"I am tired of the putrid stench of sweat and the overwhelming compulsion to use, use, use because if I don’t, I will die."
I'm Addicted to Silent Meditation and I've Never Felt Better
Vipassana retreats offer ten days of meditation with no talking, reading, cell phones, or jerking off. I recently went on my fifth.
How Mobile Apps Have Whitewashed Mindfulness Practices
On today's podcast episode, we talk about how the traditional Buddhist practice has been commodified.
To Some, Mindfulness Feels too Whitewashed to Embrace
Can being more inclusive change the elitist vibe?
This 5-Minute Meditation Can Help You Have Better Sex
“In a sense, sex can be the ultimate mind-body practice.”
How to Stop Comparing Yourself to Others, According to Experts
The grass isn't always greener on the other side; it all depends on the ways you think about yourself and others.
This Is What Happens When You Combine Weed and Meditation
Marijuana can be a shortcut to enlightenment.