INSOMNIA
I Tried to Cure My Insomnia by Listening to My Own Voice in My Sleep
Every night, I listened to a recording of my own voice repeating: "I will sleep so deeply tonight; I will have a restful night and wake up feeling awake and alert."
I Tried to Cure My Insomnia by Listening to My Own Voice in My Sleep
Every night, I listened to a recording of my own voice repeating: "I will sleep so deeply tonight; I will have a restful night and wake up feeling awake and alert."
Here's Visual Proof That Sleep Deprivation Feels Like Hell
Filmmaker Kevin McGloughlin attempts to visualize the restlessness and confusion brought on by anxiety and sleep deprivation.
The Organizer of a Berlin Sex Party Explains What It's Like to DJ an Orgy
Apparently, people don't like fucking to Goa trance anymore.
Science Won't Help You Pick a Better Mattress
There’s a major dearth of scientific information on sleeping surfaces.
Why Does the Night Get So Dark?
Insomnia means negative thoughts unfiltered by friends, family, and daytime tasks.
When Anxiety Gives You Bad Dreams That Give You More Anxiety and Bad Dreams
I can't tell you what a good dream feels like because I've never had one.
Can an App Really Help Manage Your Mental Health?
Or will the proliferation of apps designed to help mental wellbeing provide an excuse for keeping mental health services underfunded?
Why You Make Art When You're on Ambien
You're not the only one who turns into Picasso after 10 mg of Ambien.
'Exploding Head Syndrome' Is Keeping Me Awake at Night
The sound of my sister's screams wakes me up at night, but my sister isn't there.