melatonin
These Melatonin-Infused Bath Salts Helped Me Beat Insomnia
Popping a melatonin gummy to help induce sleep? Tired. Absorbing melatonin in a relaxing Dr. Teal bath? Wired.
I Road-Tested 5 Sleep Drugs to Cure My Insomnia
Most over-the-counter drugs don't work, but I found one that does.
Experts Answered Every Question We’ve Ever Had About Sleep
Does melatonin work? What’s my chronotype? And is it really that bad to look at my phone right before bed?
May Is Your Brain's Favorite Month
Even babies born in the spring are more likely to have an "excessively positive outlook on life."
Police Floodlights are Unlikely to Reduce Crime, But Could Harm Your Health
Months after the study they were a part ended, bright lights remain in New York housing projects.
Sorry Vegans, Scientists Say That Plants Can Feel Stress
New research from the University of Copenhagen claims that plants experience stress when growing in the cold.
I Tried to Hack My Circadian Rhythm With a Bright Light Therapy Headset
Some things are worth looking like an extra in a low rent sci-fi flick.
The Story Behind f.lux, the Night Owl's Color-Shifting Sleep App of Choice
Why the creators of the colour-shifting app f.lux have spent the last seven years trying to help you get a good night's sleep.