Anxiety Or It Didn’t Happen
Sometimes I revisit the spots where I've had my worst panic attacks. I recently went back to the California desert, Palm Springs, the scene of my last major existential dissolve.
After Years of Therapy I've Discovered a Few Tricks for Dealing with My Panic Attacks
I stayed in the psychodynamic therapy game for far too long largely because I was afraid of "breaking up" with therapists.