• Ice Cream Might Be Better For You Than Sushi

    Conventional wisdom dictates that once food is gobbled up, it’s turned into pretty much the same mush for everybody, but "not so," says a recent study.

  • The Original Paleo Diet Was Full of Carbs

    In another blow to the idea that our paleolithic ancestors solely survived on berries and gazelle steaks, a new study argues that humans developed their big brains precisely because we ate starches.

  • Even Fruit Might Be Ruining Your Diet

    A recent study suggests that the sugar commonly found in fruit can increase cravings for unhealthy foods. Fructose-drinkers were even willing to forgo cold hard cash in exchange for the instantaneous prospect of tasting greasy grub.