body fat
'How Do I Lose Weight?' is the Wrong Question
If you've struggled with your weight all your life and want to change yourself, A Swole Woman has some advice.
Weed May Play a Role in Weight Loss
Studies have shown that cannabis users are less obese than nonusers. Scientists are trying to figure out why.
The Boring Truths I’ve Learned About Losing Weight and Keeping It Off
It’s been ten months since I took on a drastic 80-day regimen to get abs. Here’s what has happened since.
I Spent 80 Days Trying to Get Abs and It Ruined My Life
I lost 30 pounds and a quarter of my body fat and all it cost was my social life, my relationship, and any joy I had.
In Defense of Running
A non-runner explains why pounding the pavement is not the “worst way to get fit.”
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