zzz
Sleep Deprivation Is a Surprisingly Effective Way To Treat Depression
Using sleep deprivation to lift people out of severe depression may seem counterintuitive, but for some, it’s the only thing that works.
Thinking You Have Insomnia Can Be Worse Than Actually Sleeping Like Shit
So-called “insomnia identity” is a self-fulfilling prophecy.
Advertisement
Your Meal Times Could Help With Jet Lag
A new study found that when you eat affects your internal clock.
Proof That 'You Look Tired' Is an Insult
A new study found that lack of sleep makes you less attractive.
Advertisement
You Can Blame Your Eyeballs for Jet Lag
Scientists found the culprit cells, and the remedy could one day be as simple as eyedrops.
Watch a Motherboard Writer Sleep, Live, Right Now
In honor of our sleep theme week, we forced one of our writers to sleep on camera.
Advertisement