Why Does Depression Make Me Want to Be Alone?
This week in the Coping newsletter: Numbness as a very real symptom of depression, and what to do when you feel like withdrawing from friends.
Sleep Deprivation Was More Powerful Than Antidepressants for Me
If I'd known a decade ago that staying up at night could help with depression, I'd have been less likely to dismiss my own experience as just a curiosity.
Late Night Twitter Sessions Are Bad for NBA Shooting Percentages
A new study was released today that says that there's a strong correlation between an NBA player tweeting after 11 PM and having a terrible game the next day.
Liam Daniel Pierce
You'll Sleep When You're Dead
High Speed Internet Is Causing Widespread Sleep Deprivation, Study Finds
First of its kind study establishes causal link between broadband internet and sleep deprivation.
Why You're Still Tired After Sleeping In
Your Saturday afternoon fog, explained.
Morning People Are Ruining It for the Rest of Us
Sickness, fatigue, and the sharing of fake news stories happen when you wake people up before they’re ready.
Scientists Really, Really Think School Should Start Later
Research on sleep-deprived students keeps rolling in.
You'd Be Less Tired If You Took Your Ass Outside
All that light tells your body to wake up.
fun with science
Apparently Judges Are Jerks When They're Tired, Too
A new study suggests that sleep deprivation can affect the length of sentences they pass down.
What a Night of Sleep Deprivation Does to Your Brain
A study offers new insight into why sleep is so important for our brains.
Here's Visual Proof That Sleep Deprivation Feels Like Hell
Filmmaker Kevin McGloughlin attempts to visualize the restlessness and confusion brought on by anxiety and sleep deprivation.
The VICE Guide to Right Now
Tired Employees Are as Bad as Drunk Ones, Study Says
The report found that 74 percent of Americans aren't getting at least the recommended seven hours of sleep every night, and the companies are suffering for it.