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These kinds of experiences have left Tsumura highly suspicious of any claims to bolster her career through unpaid work, especially when the clients don’t offer much on specifics. “Exposure can open up networks or bolster your portfolio, and for me each project can have different goals,” she notes. “However, being asked to do work “for exposure” makes me wonder what the client’s priorities are, and where their money is allocated if they don’t have a budget for advertising or design.”To protect yourself in these situations, Tsumura suggests you accumulate as much information as possible on the project before you make a decision. It’s also critical to know exactly how much you’re personally giving up for the opportunity—your time, effort, and materials all have value, even if a client doesn’t automatically recognize it, “I can’t stress enough how important is to take time to understand the value of your work,” advises Tsumura. “It can be as simple as getting into the habit of logging your hours and keeping receipts of supplies and software. Just by doing that, you quickly realize that a lot of paid work won’t even come close minimum wage.” Need some extra help? The Urban Worker Project, an advocacy organization for freelance and self-employed workers, has developed an hourly rate calculator to help freelancers price their work.If you still have uneasy feelings about whether an unpaid gig is worth taking, remember that you don’t actually have to play this game at all. Tsumura reminds us that digital platforms like Instagram and Tumblr have opened up boundless opportunities for creatives to share their own work on their own terms. Plus, artists that focus on their own self-directed projects are able to maintain artistic control—and not be defined by a portfolio of cheesy corporate promo videos. Rather than chasing after freelance work, “I’m finding the most satisfaction and creative freedom in producing my own work, and then letting it loose and seeing what happens,” says Tsumura.