strength training

Health

The Key to Solving Lower Back Pain Might Be Building a Nice Butt

03.10.20

By Shannon Wagner
Health

How to Work Out Effectively Without Completely Giving Up Alcohol

02.19.20

By Casey Johnston
Health

‘How Do I Lose Weight?’ is the Wrong Question

01.22.20

By Casey Johnston
Health

I Need HOW Much Protein in a Day?

01.08.20

By Casey Johnston
Health

If I Wanted to Actually Go to the Gym, I’d Simply Have Confidence and Time

12.11.19

By Casey Johnston
Health

Gaining Weight to Get Stronger Completely Rules

11.27.19

By Casey Johnston
Health

How to Choose a Gym When There Are… So Many of Them

11.13.19

By Casey Johnston
Health

How to Work Out at Home, If You Absolutely Must

10.30.19

By Casey Johnston
Health

I’m Sick of My Belly Fat—How Should I Deal With It?

09.04.19

By Casey Johnston
Health

This Guy is Doing 7 Marathons in 7 Days On All 7 Continents

01.17.17

By Dan Roe
Health

In Defense of Running

12.01.16

By Lou Schuler

The Latest

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Music

Kurt Cobain’s Death Labeled ‘Homicide’ by Independent Investigators, Police Not Reopening the Case

A group of “unofficial private sector” investigators believes that one or more people faked Kurt Cobain’s homicide to look like a suicide.

11 minutes ago

By Stephen Andrew Galiher
Tim Mosenfelder/Getty Images

Music

On This Day in 2008, M.I.A. Released Smash Hit You Probably Didn’t Realize Was American Satire

M.I.A.’s single “Paper Planes” took the airwaves by storm, earning her a larger platform to raise awareness of the Sri Lankan Tamil genocide.

36 minutes ago

By Lauren Boisvert
Screenshot: Embark Studios

Gaming

ARC Raiders Shared Watch – All Rewards and How to Earn Merits

Earn every reward in the ARC Raiders Shared Watch event. Review the Merit costs for all rewards and the best ways to farm XP.

1 hour ago

By Denny Connolly
(Photo by Kathryn Riley/Getty Images)

Music

Bad Bunny Reveals the Heartfelt Reason Behind His Super Bowl Halftime Show Outfit

Bad Bunny had a ton of rich details behind his 2026 Super Bowl halftime show performance, one of which is particularly personal.

2 hours ago

By Caleb Catlin
Screenshot: The Pokémon Company

Gaming

Pikachu’s First Design Change in 25 Years Gets a Closer Look in New Pokémon Pokopia Images

Game Freak has released new Pokémon Pokopia concept art for Peakychu, giving us a closer look at Pikachu’s first design change in 25 years.

2 hours ago

By Brent Koepp