workout
What's the Least Amount of Exercise I Need to Do to Look Good?
Most of us don’t know how to get lean without wasting our time.
Saying 'Fuck' During Exercise Makes You Stronger, Study Says
Researchers found that people exert more physical power if they swear while they work out.
The Perfect Workout Is Here: This Gym Offers 'Sleeping' as an Exercise Class
Start by squatting low to the ground, so low that you sit. Now lie down. Now sleep.
If You Run, You Should Be Doing This Workout
Because you need more than just endurance to survive training season.
Use Science to Build a Better Workout Playlist
Why you shouldn't save your 'power song' for the last minute and other useful factoids.
Så lidt behøver du at træne for at leve længere
Forskere mener at have fundet frem til den præcise mængde træning, du har brug for hver uge for at forlænge dit liv.
Power Plates Really Shake Things Up
LA photographer Mark Hunter does resistance training to help keep his head in the game.
Lazy At-Home Workouts for When the Gym Isn't Going to Happen
As the temperature drops, so does my will to exert any more energy than necessary for survival. Fitness expert Emily Skye offers up some easy indoor fixes to combat winter sloth.
Matthew Barney's Early Work Is a Metaphysical Gut-Check
Gladstone Gallery's ongoing presentation of works from Barney's 'OTTO' trilogy has us seeing stars.