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Sorry Carnivores, This Study Says Vegetables Fill You Up More Than Meat
Science says that hamburger just isn’t going to hit the spot.
Why Eating Spinach Can Make You Crave Pizza Less
A new double-blind study published in the Journal of the American College of Nutrition has found that thylakoid extract—a compound naturally found in spinach—can help you feel fuller faster, especially if you’re a dude.
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