wellbeing

mind

The Case for an 8-Hour Work Week

Robots may be coming your job, but a new study finds we don’t need to work that much anyway.
Shayla Love
6.24.19
Can This Save Us?

I Tried Alternative Therapies to See If They Could Help Me

In an age of anxiety, wellness trends are booming – could isolation tanks and gong baths hold an answer?
Hannah Ewens
3.14.19
exercise

Doom Metal Is a Surprisingly Perfect Accompaniment to Yoga

As I found out during a recent class in St Pancras.
Emma Garland
5.15.18
Fast Food

Eating Fast Food 3 Times a Week Damages Mental Health, Study Claims

Put the nugget down, sir.
Ruby Lott-Lavigna
12.19.17
Health

In a Shitty Mood? Scientists Say You Should Bake

And not just because you’ll end up with a homemade batch of double chocolate chip cookies.
Daisy Meager
11.25.16
Stuff

Why Being an Introvert May Be Better for Your Mental Health

We value extroversion in education and work, but a recent study shows alone time may have earned an unnecessarily bad rep.
Jessica Brown
10.30.16
virtual reality

Immersing Yourself in Sports Through Your Phone

In the future, we won't just be using our phones to book cabs and scan Instagram – the digital and the real will merge.
ADVERTORIAL
10.3.16
02

How Mobile Phones Are Impacting Our Health and Fitness

While some see phones as bad for our health, many more are using them to achieve fitness levels that they wouldn't otherwise reach. We caught up with a few fans of smartphone fitness to find out how their device has encouraged them to get active.
ADVERTORIAL
9.12.16
The VICE Guide to Right Now

Volunteering Isn't Actually Making You Happy

Time to admit it – clocking all those hours at the old people's home just turns you into a resentful dick.
VICE Staff
8.9.16
The VICE Guide to Right Now

Science Says Having a Kid Is One of the Crappiest Things that Can Happen to You

By some measures, new parents are more miserable than people grieving their spouses.
Mike Pearl
8.12.15