If you are struggling with a break-up and need to talk to someone, email lovebetter@youthline.co.nz or text “lovebetter” to 234.
Finding a way to channel the pain from a break-up into something productive can be easier said than done.
Videos by VICE
So we got Nick from @wearesachi to jump on the VICE break-up hotline and talk about why it’s so important to openly express these emotions through creativity.

Partner Content Is Paid For By An Advertiser And The Advertiser Provides Creative Direction And Feedback.
© 2023 VICE MEDIA LLC
More
From VICE
-
(Photo by Francesco Castaldo/Pacific Press/LightRocket via Getty Images) -
M Scott Brauer/Bloomberg via Getty Images -
Firefly Aerospace/YouTube -
Justin Paget / Getty Images