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Photo: nadia_bormotova / Getty Images You’re 775% More Likely to Let Stress Wreck You If You’re Out of Shape, Study Finds
People who are in shape also experience lower anxiety overall.
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Counter/Getty Images How Much Exercise You Actually Need to Live Longer, According to Science
There’s some great news for anyone out there hoping to reap maximum gains after putting in minimum effort.
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Nike What Do Nike’s New ‘Mind-Altering’ Shoes Actually Do?
Nike says its upcoming Mind 001 and Mind 002 shoes can influence how your brain feels and responds by stimulating the soles of your feet.
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Morsa Images / Getty Images Cozy Cardio, But Hot: Stuff That Makes Working Out In Your Living Room Actually Appealing
Because if your living room is going to be a gym, it should at least be hot.
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