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A Smarter Way to Start the Year: Longevity Habits That Support Energy, Focus & Healthy Aging
Because the goal isn’t living forever – it’s functioning longer
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Photo: Yulia Reznikov / Getty Images Forget Diet and Exercise. People Who Live Longest Do This.
If you needed permission to close your laptop, skip the doomscroll, and put your phone across the room, consider this your cue.
