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From Monolaurin to Sauerkraut, the Surprising Stuff People Are Using to Biohack Their Guts
Tips, tricks, and easy ways to retrain your gut for the sake of your health.
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Collage by VICE 7 Best Shilajit Supplements for Energy, Longevity, and Overall Health
Shilajit, touted for its alleged anti-aging and energy-boosting properties, is the health supplement du jour. We rounded up some of the best-rated shilajit gummies, capsules, and powders out there.
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Photo: Yana Iskayeva / Getty Images -

What on Earth Is ‘Grounding’ and Is It Good for You?
People who practice “grounding” say touching soil helps boost energy levels, manage anxiety, and improve sleep.







