cardiovascular disease
We Looked Into Whether It's Worth Taking Magnesium Supplements
Magnesium has been touted as a treatment for everything from insomnia and depression to high blood pressure and glucose levels, but does it really work as advertised?
Does Red Yeast Rice Actually Help Lower Cholesterol?
While some people can lower their cholesterol on red yeast rice, for others, their cholesterol actually goes up a bit.
Good News, Cheese Might Not Increase Your Risk of Heart Disease
Researchers from the University of Reading say that a diet high in dairy products isn’t linked to cardiovascular diseases. In fact, it could actually be good for you.
The Minimum Amount of Exercise You Need to Live Longer
Scientists identified the exact number of days to hit the gym each week.
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Even a Tiny Bit of Exercise Will Help You Not Die, Study Says
Researchers have found that your fabulous sedentary lifestyle may eventually kill you if you don't start taking brisk walks.