I would rather quit my job than strive to be “smooth, pleasant, and helpful.”
A new study suggests there may be more than just a link between smartphone reliance and depression: The one may cause the other.
How to deal with weekend anxiety.
My coping mechanisms had been avoidant behavior all along.
"I just felt shattered. I had a job, a wife, and two beautiful children, and yet I felt that I would never experience joy again.”
For better or worse, it's not the same as high yoga.
"I am tired of the putrid stench of sweat and the overwhelming compulsion to use, use, use because if I don’t, I will die."
On today's podcast episode, we talk about how the traditional Buddhist practice has been commodified.
"Ommmmm...my god, I'm fucking flying."
Can being more inclusive change the elitist vibe?
“In a sense, sex can be the ultimate mind-body practice.”
There's a thin line between narcissism and mindful muscle work.