'Mindfulness' Isn't the Answer to Our Completely Hellish Workplaces

I would rather quit my job than strive to be “smooth, pleasant, and helpful.”


Yoga Instructors Are the Latest Gig Workers to Unionize

A union drive at one of the nation’s largest yoga chains is the latest sign that the gig economy is fertile ground for organized labor.


How LA Became a Bastion for People Who Are 'Spiritual, Not Religious’

The ecstatic, hypnotic chanting of kirtan is a huge scene in the city. And that makes perfect sense.


These Are the Unspoken Rules of Yoga

Nine things you should know before you walk into a yoga studio for the first time.


Black Friday Special: 11 Ways to Find Inner Calm on the Biggest Shopping Day of the Year

Make Black Friday your own with these totally free ideas for how to spend the day without an iota of buyers' remorse.


Setu Yoga Has a Plan to Make Yoga Less Skinny and White

This yoga collective is making room for leaders from marginalized groups.


Don’t Buy This: You Don’t Need a Personal Trainer to Get a Good Workout

Instead of paying hundreds of dollars a month to have someone cheer you on, use free online resources and group classes to stay motivated and learn how to do exercises right.


Planet Fitness's 'Judgement Free Zone' Doesn't Cover Guys Doing Naked Yoga

Police arrested a guy at a Planet Fitness gym over his naked yoga routine.


'Yappy Yoga,' Today's Comic by Brian Blomerth

The gang explores new forms of yoga, like kicking the guy who runs a hot dog factory down the stairs.


Turns Out Doom Metal Is a Perfect Accompaniment to Yoga

I discovered this during a recent class in St. Pancras.


‘Bitcoin Yoga’ Sounds Like the Least Relaxing Thing Ever

A cafe in Berlin is offering yoga practitioners the ability to listen to talks about Bitcoin while doing yoga.


This Breathing Exercise Can Calm You Down in a Few Minutes

“It’s totally private. Nobody knows you’re doing it.”