When I listened to the recordings, it felt like half of the conversation was totally new to me.
This week, my new therapist and I did some detective work and stumbled upon something that in 15 years of panic attacks I had never discovered before.
No one ever really "recovers" from a mental illness, but we need to get better at talking about how you get your life back.
A "healthy eating" anxiety disorder known as Orthorexia can ruin your health, sex life, and make you cry about fruit.
Chakrubs are a line of sex toys made of crystals, which are said to contain metaphysical properties to help the user overcome past relationships, create emotional stability, and guard against negativity—all while masturbating.
There is nothing more uncomfortable than feeling as though you are not in complete control of the systems that function within you. You know there is no logical reason for feeling this way. And yet, in spite of it all, you do.
The one thought that completely invades my brain when I'm awake (and even, at times, in my sleep) is: "Will I vomit today?"
Is the appearance of mental illness in young people a matter of environment or biology?
Owen Harris's game is so effective at calming stress it has made grown men cry.